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Things to consider when preparing healthy recipes     By Vikram Kumar 06/30/2015


Healthy recipes are the way to go these days. Too many people are losing loved ones to avoidable lifestyle diseases such as Diabetes, High Blood Pressure, Cancer and Obesity that we can avoid through a healthy diet    Read More

Importance of ab workouts     By Vikram Kumar 06/30/2015


When many people hear the words ab workouts, they groan in displeasure. Ab exercises may be the most disliked workouts in fitness. It doesn’t help that the stomach area is the hardest part from which to burn fat     Read More

Benefits of low carb recipes for weight loss     By Vikram Kumar 06/29/2015


Low carb recipes for weight loss are used by many people to maintain their ideal weight. It has been proven through high-quality research studies that low carb diets such as the Paleo diet work.    Read More

The Best Bodybuilding Foods to Eat For That Dream Body     By Vikram Kumar 06/29/2015


Bodybuilding is popular among men and women who want to build muscle mass and achieve fitness. Some people do it to look good; others earn money from it by signing up for competitions    Read More

Fitness tips to get over the plateau stage of weight loss     By Vikram Kumar 06/27/2015


Many fitness enthusiasts enjoy following healthy fitness tips and weight loss tips for weight loss. Most are familiar with the dreaded plateau stage when you work hard, but there doesn’t seem to be any progress in your weight loss    Read More

Benefits of the low carb diet     By Vikram Kumar 06/27/2015


The low carb diet for weight loss is used by many people to maintain their ideal weight. It is a fact verified through high-quality research studies that low carb diets work    Read More

Information about the Anti aging weight loss diet     By Vikram Kumar 06/24/2015


There is too much focus on weight loss these days especially as concerns low carb foods for weight loss. You think you have seen all there is where as concerns diet until you come across the Anti aging weight loss diet    Read More

What is the Paleo Diet?     By Vikram Kumar 06/24/2015


Following makeup tips helps improve appearance but it can never help in weight loss. To deal with unwanted weight diet is important. A good diet to try is the Paleo diet. It is also called the Caveman Diet or Stone Age diet    Read More

Weight loss tips from weight lifters     By Vikram Kumar 06/23/2015


Weight loss tips and fitness tips are a focus in many people’s lives. Many people focus on how to make a lot of money and how to improve their appearance. When it comes to image improvement, top on the list of many people’s goals is how to lose weight.     Read More

Healthy recipes for weight loss to make in a short time     By Vikram Kumar 06/23/2015


When it comes to healthy recipes for weight loss, many people are at a loss. There is a misconception that healthy meals take ages to prepare. The truth is you can make healthy meals using low carb foods in a few minutes to help you in weight loss     Read More

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